New Clients

Your First Massage: What to Expect

Never booked a professional massage before? It's completely normal to wonder what happens. Here's your first visit, start to finish.

1. A quick chat

Your registered massage therapist starts by asking about your goals, any pain points and your health history. This is the time to mention old injuries, problem areas, or anything you'd like them to focus on or avoid.

2. Your session, your comfort

You'll have privacy to get comfortable on the table. Pressure and focus areas are always up to you, so speak up any time if you'd like more or less. There's no wrong answer.

3. Relax, that's the job

From here, you don't have to do a thing. Your therapist works through the areas you discussed while you rest.

4. Easy checkout

We direct-bill most major insurance providers, so checkout is simple. Your therapist may suggest a few stretches or a follow-up if it makes sense for you.

That's it. When you're ready, book your first visit at either Edmonton location.